FP Blog is a place to find personal stories and reading material related to psychotherapy and the many resources out there to help you live a better life. The author is Rachel Powers, our in-house communications specialist and a lifelong learner. Rachel devours books about psychology, mental health, and all things therapy-related. If you like the blog, click the follow button to get posts delivered to your in-box whenever they’re posted, and remember to like and repost to social media if something strikes your fancy!
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