Crisis Helplines:
If you are having a crisis, call 911 or contact one of the crisis lines below for immediate help.
Portland Women’s Crisis Line 503-235-5333
National Suicide Hotline 1-800-273-8255
Multnomah County Crisis Line 503-988-4888
Washington County Crisis Line 503-291-9111
Clackamas County Crisis Line 503-655-8585
Helpful Resources, Articles, and Websites
Coping With Scary Times During The Covid-19 Pandemic
Check out this free app, COVID Coach:
COVID Coach on iTunes
COVID Coach on Google Play Store
Questions About Therapy
HuffPost’s A Guide To Doing Therapy
Addiction and Alcohol Treatment
Alcohol treatment and related questions
How Does Stigmatizing Addiction Perpetuate it?
Intuitive Eating and Body Positivity
The Latest Diet Trend Is Not Dieting
Parenting Advice
Should You Track Your Teen’s Location?
